Himalayan Crystal/Rock salt benefits include:
- It helps in digestion and facilitates better absorption of nutrients by the walls of the intestines.
- It improves functions of the respiratory system and cures sinus problems by promoting overall health of the sinus.
- Balance Body PH factor. The sole helps in maintaining a balanced ph factor for the body. It can help in eliminating heavy metals in the body. Some of these metals are lead, arsenic, mercury and calcium. The salt has the ability to dissolve their molecular structures.
- As compared to normal salt, it is reported that those who consume Himalayan salt are at a lower risk of developing kidney or gall bladder stones as compared to those who use common salt.
- Other than these specific Himalayan salt benefits, the mineral repository also promotes healthy sleep patterns, reduces muscle cramps, creates a healthy libido, improves health of the vascular system and also maintains optimum blood sugar levels.
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